3rd Mind
Creative psychoeducation, art therapy, and counselling programs supporting recovery, healing and reintegration.
Delivered for organisations and individuals across AOD, justice, NDIS and community settings.
Psychoeducation is therapeutic education. It offers practical learning about emotions, behaviour and recovery. “Creative” means we use structured activities that deepen engagement and insight.
What we do
3rd Mind integrates evidence-based and evidence-informed frameworks with creative therapeutic processes and lived experience-informed facilitation. This combination supports clarity and engagement.
Sustainable progress requires space to recognise emotional patterns and understand how these influence responses over time.
The focus is on strengthening awareness, shaping insight into actionable steps, and plans that support consistency.
We work with young people, adults and older adults.
Organisations
We partner with services, teams, and community organisations.
We deliver programs directly to participants and provide training and workshops that strengthen staff and team capacity.
These programs outline the different ways we can work with you.
NDIS support
Building emotional regulation, independence, and everyday life skills through art therapy, psychoeducation and counselling. Tailored to participant goals, access needs, and communication preferences.
Youth programs
We deliver creative, evidence-based and evidence-informed therapeutic education programs for young people. This supports emotional awareness, wellbeing, harm minimisation, safer decision-making and practical strategies young people can connect back to their own lives.
Alcohol and other drugs (AOD)
Guiding people to understand substance use patterns and build practical coping and planning strategies through structured sessions and counselling. Delivered through creative psychoeducation and aligned to harm minimisation.
More information coming soon.
Justice programs
Grounded in harm minimisation, we deliver harm reduction and demand reduction strategies. We work alongside service providers through reporting and documentation, with recommendations that support continuity of care.
Art therapy
Creative activities in community settings using art making to support expression, understanding, and meaning, no art experience required. Delivered by an ANZACATA registered art therapist with a steady, structured approach.
More information coming soon.
Counselling
Identify and explore emotional patterns and build coping strategies that translate into daily life. Sessions integrate psychoeducation to strengthen understanding of stress responses, communication, boundaries, and self-regulation with a PACFA registered practitioner.
More information coming soon.
Corporate training and workshops
Combine creative methods with wellbeing-focused training for staff teams working in AOD, complex behaviour, and high-pressure contexts. We cover AOD-informed approaches, conflict resolution models, and behaviour support principles.
More information coming soon.
Individuals
Join a non-judgmental and inclusive space to unpack what’s been happening, regarding your experiences, choices, and what could support you moving forward.
Each session has a clear focus, guided activities, and space to reflect and build skills in a way that feels manageable.
Below are the different ways we can work together.
NDIS support
Strengthen emotional regulation, independence, and everyday life skills through art therapy, psychoeducation and counselling. Sessions are tailored to your goals, access needs, and the way you communciate.
More information coming soon.
Alcohol and other drugs (AOD)
Understand substance use patterns and what’s driving them in a peer-led setting. Develop coping and planning strategies through structured, creative psychoeducation aligned to harm minimisation.
More information coming soon.
Art therapy
Use art making to support expression, understanding, and meaning, no art experience required. Work with an ANZACATA registered art therapist through a steady, structured approach.
More information coming soon.
Counselling
Work through current challenges, understand patterns in thinking and behaviour, and develop skills for managing stress with a PACFA-registered counsellor.
More information coming soon.
Reflections
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